Occupational Therapy With Angela

⸻ About Me Hi, I'm Angela! I’m an occupational therapist passionate about helping you live a more independent, meaningful, and joyful life. I understand how mental health struggles can make simple tasks feel monumental. My approach is holistic and collaborative, blending evidence-based techniques with compassion to figure out what works best for you. I believe in meeting you exactly where you are to help you make progress toward your goals, transforming everyday tasks into more positive experiences. ⸻ My Background With a Master’s in Occupational Therapy and a Bachelor’s in Psychology, my practice is built on a deep understanding of the mind-body connection. My expertise is rooted in years of clinical, educational, and leadership experience, with a longstanding focus on delivering high-quality virtual care across all settings. During my time as co-owner and managing director of an occupational therapy division in a multidisciplinary practice, I collaborated closely with mental health therapists to design holistic care that integrated psychology with real-world functional interventions. I bring that same collaborative approach to my extensive background in school-based occupational therapy, where I focused on supporting students and achieving classroom goals. Drawing on this foundation, my mission is to bridge the gap between mental health and functional independence in your daily life. To provide you with the highest quality of care, I am committed to continuous learning. My specialized training includes: • Mental Health: Adult Mental Health Microcredential, Certified Anxiety-Informed Professional (CAIP), Certified Youth Mental Health Specialist (CYMHS), Certified Trauma Professional (CTP) • Neurodiversity: Autism Microcredential, The Alert Program for Self-Regulation • Functional Skills: Fine and Visual Motor Skills, Executive Functioning, Sensory Processing ⸻ For Individuals and Families Virtual outpatient occupational therapy focused on helping you or your child confidently engage in the activities that matter most. We work together to: • Improve executive functioning: Build practical skills for planning, organization, time management, and task follow-through. • Establish sustainable routines: Create daily habits—including sleep, hygiene, and household management—that promote consistency and reduce burnout. • Manage sensory processing: Identify and address sensory sensitivities that interfere with your ability to focus, work, or relax. • Develop fine and visual motor skills: Enhance the coordination and dexterity needed for independent self-care, handwriting, and daily household tasks. • Navigate life transitions: Build the independent living skills needed for moving to college, starting a new job, or transitioning into adulthood. • Support mental health and wellbeing: Use functional strategies to manage anxiety and depression while building self-confidence in your daily roles. • Succeed in school and work: Identify and implement the specific accommodations and practical supports you need to thrive in your environment. • Empower parents and caregivers: Provide parents with the tools and strategies to support their child’s development and regulation at home. For Schools and Educators Contracted virtual occupational therapy services designed to help your students thrive in their learning environment. I collaborate seamlessly with your staff and families to: • Achieve IEP and 504 plan goals: Provide evidence-based interventions and consistent progress monitoring to help students reach their individualized educational milestones. • Increase classroom participation: Identify strengths and barriers to engagement and implement practical strategies that allow students to participate fully in daily school routines. • Improve fine motor and visual motor integration: Support students in developing the skills needed for handwriting legibility, keyboarding, and the functional use of classroom tools. • Strengthen student executive functioning: Teach students how to manage their time, organize their materials, and follow multi-step directions to improve academic independence. • Optimize the learning environment: Recommend sensory processing modifications and self-regulation strategies that help students maintain a "just-right" state for learning. • Collaborate with educational teams: Offer consultation and training for teachers and staff to ensure that strategies are integrated effectively throughout the school day. ⸻ Ready to Get Started? I am licensed to provide virtual services throughout Maryland and look forward to connecting with you! Reach out today to schedule your complimentary consultation and discover how we can work together to support your daily life.